A support and friendship group for those who offer care and support for their friends and family in an unpaid capacity. Meet for information, listen to speakers, chat, make friends and share experiences.
FLexercise class blending body alignment with strengthening, lengthening, co-ordinated movement to music. Run by Charlotte Blys. If you would like to speak to me personally, then please feel free to call me on 01278 662472 (after 3pm) or 07764 301304. Or if you prefer, you can email me at email@example.com
I am Sarah Wilmot, a Yoga Alliance Professional registered Yoga teacher. I trained at Bristol School of Yoga and firmly believe that Yoga can be beneficial for everyone. Yoga helps us strengthen our bodies but more importantly it gives us the opportunity to find some quietness within ourselves. My classes focus on moving the body […]
Sweaty Mama is the fun, effective and interactive workout with your child. It allows you to exercises promoting your fitness and mental health while you bound with your child and have great fun together. It is also a great way to meet other mums and children. Babies, Toddlers and pre-schoolers love Sweaty Mama. You can […]
Just come along and join in the fun