Sweaty Mama Classes
18 May @ 11:30 am - 12:30 pm
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Yoga- seated and standing for people over 60
28 March @ 9:30 am - 10:30 am£5
Join our seated and standing yoga sessions, combining breathing and relaxation movements to balance the mind and improve flexibility. No previous experience required!
Pre-booking for each class is essential and a simple health questionnaire will need to be completed before you start.
This class is run by Age UK Somerset, we are dedicated to improving the health and wellbeing of older people in Somerset and North Somerset.
Sessions cost £5 and are held Monday mornings 09.30-10.30 at Ridgway Hall. Please note, classes may not run over holidays/bank holidays so please check when you are booking.
Please call 01823 345626 for more information or to book your place.
See our website for other activities in your area https://www.ageuk.org.uk/somerset/activities-and-events/exercise-sessions/