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Sweaty Mama Classes
5 January @ 11:30 am - 12:30 pm
An event every week that begins at 11:30 am on Wednesday, repeating indefinitely
Sweaty Mama is the fun, effective and interactive workout with your child.
It allows you to exercises promoting your fitness and mental health while you bound with your child and have great fun together. It is also a great way to meet other mums and children. Babies, Toddlers and pre-schoolers love Sweaty Mama. You can bring your baby from 6 wks old (after GP check up) – 4 / 5 yrs old+
Exercise adaptations to suit your fitness and the age/development of your child.
Post-natal specialists and trained in safe babywearing too!
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