Stay Strong Stay Steady sessions are specially developed classes that help to improve strength and balance. They can give you greater confidence, reduce the risk of having a fall and help you to stay independent as you get older. The sessions are follow the evidence-based Otago programme and are run by qualified instructors. They take place in community venues across the whole of Somerset. They are a joint venture with Age UK Somerset and Somerset County Council. These classes are…

Stay Strong Stay Steady sessions are specially developed classes that help to improve strength and balance. They can give you greater confidence, reduce the risk of having a fall and help you to stay independent as you get older. The sessions are follow the evidence-based Otago programme and are run by qualified instructors. They take place in community venues across the whole of Somerset. They are a joint venture with Age UK Somerset and Somerset County Council. These classes are…

Stay Strong Stay Steady sessions are specially developed classes that help to improve strength and balance. They can give you greater confidence, reduce the risk of having a fall and help you to stay independent as you get older. The sessions are follow the evidence-based Otago programme and are run by qualified instructors. They take place in community venues across the whole of Somerset. They are a joint venture with Age UK Somerset and Somerset County Council. These classes are…

Stay Strong Stay Steady sessions are specially developed classes that help to improve strength and balance. They can give you greater confidence, reduce the risk of having a fall and help you to stay independent as you get older. The sessions are follow the evidence-based Otago programme and are run by qualified instructors. They take place in community venues across the whole of Somerset. They are a joint venture with Age UK Somerset and Somerset County Council. These classes are…